“Extremely helpful and personable. Makes me feel comfortable and keeps me safe while learning the equipment.”

“Super enthusiastic and encouraging. Great pointers as well! This was a great experience and I hope it runs in the future!”

“My Personal Trainer is super nice, encouraging, and clear in her explanations. She walks us through all of the exercises, monitors our progress and provides feedback on form, checks-in about the difficulty level, and is open to suggestions.”

“I really liked the circuit-style sessions that my trainer led — she helped me with my form on a lot of different exercises. The best part was discovering a new movement: the lateral squat with a row. It’s become my favorite back exercise. I do it first thing on every back day, and it’s really enhanced my mind-muscle connection for both my mid-back and lats.”

“My trainer was very approachable and always open to suggestions.  I really enjoyed the training and my trainer is a fantastic instructor. The sessions were well-structured, challenging, and super engaging. It’s honestly made me seriously consider signing up for personal training down the line.”

“From the very first session, it was clear that my trainer is a genuinely thoughtful and kind individual who truly cares about his clients’ well-being. Every workout is tailored specifically to my needs, and my  takes the time to understand my goals, limitations, and progress. Their thoughtful approach ensures that I feel challenged but never overwhelmed, and they always makes adjustments to ensure I stay safe and comfortable while still pushing myself.”

“My Personal Trainer knew what I needed and transformed the sessions accordingly. They were super helpful and understood my concerns.”

“Super helpful in reaching my goals and answering my questions, as well as teaching me new things and correcting my form.”

“My trainer was very attuned to what you are looking for in a workout and excellent intuition on when to push a little bit so that you achieve the best results.”